6 must-have beauty secrets\u516d\u5927\u4e0d\u53ef\u4e0d\u77e5\u7684\u7f8e\u5bb9\u79d8\u8bc0<\/p>\n
By Cynthia Pasquella<\/p>\n
\u8bd1\u6587\uff1a\u4e0a\u6d77\u8bd1\u9510\u7ffb\u8bd1\u00a0 \u5546\u4e1a\u9886\u57dfB\u6863\u8bd1\u5458-Sarah Zeng<\/p>\n
From Brazil to India, it turns out the fountain of youth is often found in the kitchen. Here are some of celebrity nutritionist Cynthia Pasquella’s favorite beauty secrets from around the world.<\/p>\n
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Secret No. 1: Coconut oilCoconuts were first introduced to Bahia, Brazil in 1553; from there, they spread throughout South America. Coconut oil is super moisturizing and can be used as a deep cleanser for skin pores as it contains natural antibacterial ingredients to help clear up acne. Women in Belize have long used it to ease fine lines and wrinkles and to soften dry skin. Coconut oil also acts as a natural sunscreen, protecting skin even further. Ingesting this amazing food improves circulation in the skin, restores elasticity and can even banish under-eye circles.<\/p>\n
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Secret No. 2: Noni juiceThe Polynesians use noni juice for its powerful anti-aging properties that help you feel younger and make your skin glow. Noni juice also can help lower inflammation throughout your body.<\/p>\n
\u79d8\u8bc0\u4e8c\uff1a\u8bfa\u4e3d\u679c\u6c41\u8bfa\u4e3d\u679c\u6c41\u56e0\u5176\u51fa\u4f17\u7684\u6297\u8870\u8001\u7279\u6027\u800c\u53d7\u5230\u6ce2\u5229\u5c3c\u897f\u4e9a\u4eba\u7684\u4eb2\u7750\u3002\u8bfa\u4e3d\u679c\u6c41\u4f1a\u8ba9\u4eba\u611f\u89c9\u66f4\u52a0\u5e74\u8f7b\u5e76\u4f1a\u4f7f\u808c\u80a4\u7115\u53d1\u5149\u5f69\u3002\u8bfa\u4e3d\u679c\u6c41\u8fd8\u6709\u52a9\u4e8e\u7f13\u89e3\u8eab\u4f53\u5185\u7684\u5404\u79cd\u708e\u75c7\u3002<\/p>\n
Secret No. 3: GingerThroughout India women of all ages take a few moments each morning to lovingly shred a little ginger and mix it with a spoonful of honey. After adding water, they savor the sweetness of the honey combined with the gentle warmth of the fresh ginger. These two simple ingredients are believed to reduce lines in the skin.<\/p>\n
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Secret No. 4:\u00a0 Guan\u00e1bana (Soursop)The Guan\u00e1bana fruit, native to the Caribbean and South America, is known for its rich, aromatic flavor and nourishing benefits. Guan\u00e1bana contains a healthful blend of nutrients, intended to help promote more beautiful skin. It’s rich in vitamins B and C, which help boost immunity and nourish the skin.<\/p>\n
\u79d8\u8bc0\u56db\uff1a\u523a\u679c\u756a\u8354\u679d\u539f\u4ea7\u4e8e\u52a0\u52d2\u6bd4\u5730\u533a\u548c\u5357\u7f8e\u6d32\u7684\u523a\u679c\u756a\u8354\u679d\u4ee5\u5176\u6d53\u90c1\u82ac\u82b3\u7684\u5473\u9053\u548c\u6ecb\u8865\u7684\u7597\u6548\u800c\u8457\u79f0\u3002\u523a\u679c\u756a\u8354\u679d\u4e2d\u878d\u5408\u4e86\u5404\u7c7b\u5065\u5eb7\u7684\u8425\u517b\u7269\u8d28\uff0c\u56e0\u6b64\u53ef\u4ee5\u4f7f\u808c\u80a4\u66f4\u52a0\u52a8\u4eba\u3002\u7531\u4e8e\u5bcc\u542b\u7ef4\u4ed6\u547dB\u548cC\uff0c\u56e0\u6b64\u53ef\u4ee5\u63d0\u5347\u808c\u80a4\u7684\u514d\u75ab\u529b\u5e76\u4f7f\u808c\u80a4\u500d\u611f\u6ecb\u517b\u3002
\nSecret No. 5: Black cumin seedsNative to south and southwest Asia, black cumin seeds are a powerful antioxidant. They’re beneficial for strengthening hair and nails and treating skin conditions like psoriasis, acne and eczema. The seeds contain a rich variety of vitamins including A, B1, B2, B6, C and Niacin, as well as an array of minerals including calcium, potassium, iron, magnesium, selenium, copper, phosphorus and zinc.<\/p>\n
\u79d8\u8bc0\u4e94\uff1a\u9ed1\u5b5c\u7136\u7c7d\u539f\u4ea7\u81ea\u5357\u4e9a\u4ee5\u53ca\u897f\u5357\u4e9a\u7684\u7684\u9ed1\u5b5c\u7136\u7c7d\u662f\u4e00\u79cd\u5f3a\u6297\u6c27\u5316\u5242\u3002\u9ed1\u5b5c\u7136\u7c7d\u53ef\u4f7f\u79c0\u53d1\u548c\u6307\u7532\u66f4\u52a0\u5f3a\u97e7\u5e76\u53ef\u4ee5\u5bf9\u6297\u94f6\u5c51\u75c5\u3001\u75e4\u75ae\u548c\u6e7f\u75b9\u7b49\u808c\u80a4\u95ee\u9898\u3002\u9ed1\u5b5c\u7136\u7c7d\u5185\u542b\u6709\u79cd\u7c7b\u4e30\u5bcc\u7684\u7ef4\u4ed6\u547d\uff0c\u6bd4\u5982\u7ef4\u4ed6\u547dA\u3001B1\u3001B2\u3001B6\u3001C\u548c\u70df\u9178\u3002\u6b64\u5916\uff0c\u5176\u8fd8\u542b\u6709\u4e00\u7cfb\u5217\u77ff\u7269\u8d28\uff0c\u6bd4\u5982\u9499\u3001\u94be\u3001\u94c1\u3001\u9541\u3001\u7852\u3001\u94dc\u3001\u78f7\u548c\u950c\u7b49\u3002
\nSecret No. 6: Grape-seed extractRegularly used by French women to keep their skin beautiful and ageless, grape-seed extract contains powerful antioxidants. Wine and grape-seed oil cannot compare in antioxidant potency to grape-seed extract. For example, you would need to eat 1 to 1.5 pounds of seeded table grapes to receive the antioxidant benefits you would get from 50 mg of grape-seed extract.<\/p>\n
\u79d8\u8bc0\u516d\uff1a\u8461\u8404\u7c7d\u8403\u53d6\u7cbe\u534e\u7531\u4e8e\u542b\u6709\u5f3a\u6297\u6c27\u5316\u5242\uff0c\u56e0\u6b64\u8461\u8404\u7c7d\u8403\u53d6\u7cbe\u534e\u7ecf\u5e38\u88ab\u6cd5\u56fd\u5973\u6027\u7528\u4e8e\u4f7f\u808c\u80a4\u4fdd\u6301\u7f8e\u4e3d\u548c\u5e74\u8f7b\u3002\u8461\u8404\u7c7d\u8403\u53d6\u7cbe\u534e\u4e2d\u7684\u6297\u6c27\u5316\u6548\u679c\u662f\u7ea2\u9152\u548c\u8461\u8404\u7c7d\u6cb9\u6240\u65e0\u6cd5\u6bd4\u62df\u7684\u3002\u6bd4\u5982\uff0c\u4f60\u9700\u8981\u98df\u75281\u52301.5\u9551\u7684\u542b\u7c7d\u9c9c\u98df\u8461\u8404\u624d\u80fd\u8fbe\u523050mg\u8461\u8404\u7c7d\u8403\u53d6\u7cbe\u534e\u6240\u5177\u6709\u7684\u6297\u6c27\u5316\u6548\u679c\u3002
\n <\/p>\n
\u201c\u8bd1\u5458\u5929\u5730\u201d\u662f\u8bd1\u9510\u7ffb\u8bd1\u65b0\u5f00\u8bbe\u7684\u4e00\u4e2a\u7248\u5757\uff0c\u65e8\u5728\u8ba9\u6240\u6709\u70ed\u7231\u7ffb\u8bd1\u7684\u8bd1\u5458\u4eec\u80fd\u591f\u6709\u4e00\u4e2a\u5e73\u53f0\u5145\u5206\u53d1\u6325\u5e76\u5c55\u793a\u81ea\u5df1\u7684\u7ffb\u8bd1\u6c34\u5e73\u3002\u5982\u679c\u60a8\u5bf9\u8be5\u8bd1\u6587\u6709\u4efb\u4f55\u53cd\u9988\u6216\u5efa\u8bae\uff0c\u6216\u8005\u6709\u66f4\u597d\u7684\u7ffb\u8bd1\u7248\u672c\uff0c\u8bf7\u7535\u90ae\u6211\u4eec:easytranslation@easytranslation\uff0c\u8c22\u8c22\uff01<\/p>\n
<\/p>\n
\u5546\u4e1a\u7ffb\u8bd1\u7ffb\u8bd1<\/a> \u00a0 \u6d66\u4e1c\u5546\u4e1a\u7ffb\u8bd1\u516c\u53f8<\/a> \u00a0 \u00a0 \u00a0\u6d66\u4e1c\u82f1\u8bed\u7ffb\u8bd1\u516c\u53f8<\/a> \u00a0 \u6d66\u4e1c\u4e13\u4e1a\u7ffb\u8bd1\u516c\u53f8<\/a> \u00a0 \u00a0 \u00a0\u6d66\u4e1c\u4e13\u4e1a\u82f1\u8bed\u7ffb\u8bd1\u516c\u53f8 \u00a0\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" 6 must-have beauty secrets\u516d\u5927\u4e0d\u53ef\u4e0d\u77e5\u7684\u7f8e\u5bb9\u79d8\u8bc0 By<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[59],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-57","tag-59"],"_links":{"self":[{"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=181"}],"version-history":[{"count":1,"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions\/182"}],"wp:attachment":[{"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easytranslation.com.cn\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}